![]() ![]() ![]() Size: 10 ounces | Made of: Adzuki Beans, Pinto Beans, Great White Northern Beans, Black Eyed Peas, Red Kidney Beans, Cranberry Beans, Cooked Red Lentils, and Crimini Mushrooms | Allergens: Made in a facility that uses wheat, soy, milk, eggs, fish They’re also super quick to prepare (just 12 minutes via oven or stovetop, or 2.5 minutes in the microwave), making them an easy go-to meal when you’re short on time, but want a nutrient-dense option. While they’re lower in protein than the aforementioned faux-meat products, they’re rich in fiber (6 grams per serving), contain 130 calories per serving, and have no cholesterol. Praeger’s burgers are non-GMO, vegan, and gluten-free, thanks to an ingredient list containing primarily beans, lentils, mushrooms, tomatoes, and brown rice. If pseudo-meat burgers aren’t your thing, bean burgers are a great vegetarian option that offers similar benefits. Won’t have same “beefy” flavor of other alternative burgers Size: 8 ounces | Made of: Faba Bean Protein | Allergens: Contains wheat, may contain soy With 50 percent less saturated fat than a leading traditional breaded nugget, these are a great option whether you’re a strict vegan or just trying to incorporate more plant-based meals into your lifestyle. They should be stored frozen and can be cooked directly from frozen, no thawing necessary in the microwave, oven, or air fryer, giving you plenty of options depending on your kitchen space, timing, and personal cooking preferences. They contain no GMOs, antibiotics, or hormones. They’re "Perfect for gametime, lunchtime, dinners or a delicious snack in between," according to the brand. We enjoy the Beyond Chicken Plant-Based Breaded Tenders, which have crispy exteriors with tender interiors made of a protein-rich mixture of faba beans and vital wheat gluten. ![]() No matter your age, chicken tenders are always a hit, but for those trying to avoid meat, it can be tricky to find a suitable plant-based version. ![]()
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